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Whether you want to increase lean muscle mass or cope
with daily marathons and are looking for energy, it
is vital to incorporate a high-quality, complete protein
source as part of your daily diet. Soy protein deserves
your attention for several reasons. Not only does it
provide performance advantages (build lean muscle mass
and improve recovery), but it has also been proven in
clinical studies to improve long-term human health in
the area of heart, bone and kidney health.
Soy Protein,
a High-Quality Protein
Protein plays a major role in maintaining muscle tissue.
The current recommended daily allowance (RDA) for protein
for sedentary people is 0.8 grams per kilogram body
weight. Exercising individuals may need more protein,
up to is 2.0 grams per kilogram body weight. As important
as the daily amount of protein consumed, the quality
of the protein will be essential. Soy protein is plant-based
and is equal in protein quality to meat, milk, and eggs.
Improve Recovery
Solae soy protein has antioxidant benefits. Studies
with athletes have shown that consumption of soy protein
with naturally occurring isoflavones can help with reducing
muscle soreness, inflammation, fatigue. It will speed
up recovery - to bring you back to the gym sooner.
Long-Term
Health Benefits
Not only does Solae soy protein provide performance
advantages, but it also offers long-term health benefits
that will help you combine performance and health.
Daily consumption of Solae soy protein has been
proven in clinical studies to improve human health in
the area of heart, bone and kidney health.
Performance
Products
In this section, you will find a list of products containing
our branded ingredients in a variety of food forms that
will fit your active lifestyle. It ranges from nutritious
beverages to great tasting food bars. You will also
find a list of regular soy-based foods that can be consumed
at meal times.
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