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Soy Essentials - Soy Protein
Not all vegetable proteins
are created equal, in fact soy proteins are the only plant-based
proteins with a protein quality equal
to that of meat, milk and eggs. This high-quality protein comes in
three major forms for
maximum flexibility in food applications: soy flours, soy protein
concentrates, soy protein isolates.
Protein
Quality: Protein is a macronutrient with many functions.
Proteins supply amino acids. Amino acids are the building blocks
of protein. They
are used for the formation of muscle and other protein-containing
components in the body including immunoglobulins, albumin, enzymes
and hormones. The body synthesizes non-essential amino acids, while
others are essential and must be supplied by food sources. Proteins
and other nitrogen-containing compounds are continuously degraded
and rebuilt. All of these losses must be replaced by a continuous
supply of amino acids, provided through the diet.
All plant and animal proteins have approximately the same 20 amino
acids. The proportion of the amino acids varies as a characteristic
of the protein source. The nutritional quality of any protein relates
to its amino acid composition, digestibility, and ability to supply
the essential amino acids in the amounts required by the species
consuming the protein. The ability of Solae™ Soy
Proteins to supply the essential amino acids in the amounts required
by humans has been examined in several protein quality studies.
These studies have involved infants, pre-school children and adults.
Traditionally, Protein Efficiency Ratio (PER) was used to evaluate
the quality of proteins. The PER method reflects the amino acid
requirements of young growing rats, and not humans. A report was
published in 1991, by the Food and Agricultural Organization/World
Health Organization (FAO/ WHO) Joint Expert Consultation which
called for a more acceptable and validated procedure for protein
quality evaluation. The recommended method, called Protein Digestibility-Corrected
Amino Acid Score (PDCAAS), was adopted by the US Food and Drug
Administration (FDA) for protein quality evaluation and nutrition
labeling purposes for products intended for children over the age
of two and adults.
The PDCAAS method is based on an amino acid scoring method, comparing
the amino acid profile of the test protein food to the FAO/WHO
two- to five-year-old amino acid pattern. The two- to five-year-old
pattern is used because it exceeds the amino acid requirement patterns
of older children and adults. The most limiting amino acid is used
to determine the uncorrected amino acid score and that number multiplied
by the food's digestibility is the PDCAAS. Using this method, Solae
Brand Isolated Soy Proteins have the highest obtainable score (1.0)
for calculating the corrected protein value. No protein can have
a PDCAAS greater than 1.0. Solae™ Brand Soy Proteins are
highly digestible, complete proteins containing all the essential
amino acids in the reference pattern in the correct proportion.
The calculated PDCAAS (for soy protein isolate):
Solae™ digestibility = 97%
Uncorrected Amino Acid Score = 26 divided by 25 = 1.04
Protein Digestibility Corrected Amino Acid Score = 0.972 x 1.04 = 1.00
The following list shows Solae proteins compared to the FAO/WHO
reference pattern for the essential amino acids:
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Solae™ Proteins |
FAO/WHO 2-5 Yr Old Pattern |
mg/g protein |
mg/g protein |
| Histidine |
26 |
19 |
| Isoleucine |
49 |
28 |
| Leucine |
82 |
66 |
| Lysine |
63 |
58 |
| Methionine + Cystine |
26 |
25 |
| Phenylalanine + Tyrosine |
90 |
63 |
| Threonine |
38 |
34 |
| Tryptophan |
13 |
11 |
| Valine |
50 |
35 |
References
Soy Protein Forms:
Three Major Processed Soy Products
- Soy Flours are
made by grinding dehulled, defatted soybean flakes. Soy flour
is approximately 50 percent protein by weight and contains
the carbohydrate components of the soybean sugars, oligosaccharides
and fiber.
- Soy Protein Concentrates are made by removing a portion of
the carbohydrates from defatted and dehulled soybeans. Soy protein
concentrates retain most of the fiber in the original soybeans
and must contain at least 65% protein on a moisture-free basis.
- Soy Protein Isolates are prepared through a process using
water extraction and minimum heat on soy flakes. The product
is nearly carbohydrate and fat-free, with no characteristic "beany" flavor.
Soy protein isolates prepared this way are 90 percent protein
by dry-weight.
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