Finding Soy in the Store
You may know the health benefits of soy protein, but how do you incorporate it into an everyday diet? Soy can be found in numerous foods on our grocery shelves or included in recipes, adding health benefits to the foods you love.
Bars, baked goods, breads, cereals
Juices and drinks
Instant drink mixes, ready-to-drink beverages, protein drinks, soy milk
Meat aisle/frozen meats
Sausages, hamburgers, meatballs, bologna, frankfurters, tofu
Dairy and butter aisle
Margarines, soy cheese, soy yogurt, soy smoothies
Chocolate, ice cream, pastry fillings
Front of store
Roasted soy nuts, edamame, pasta, soups, gravies, chili
Now that you know where to find soy and how to add it to a nutritious, well-balanced diet, you can begin to enjoy soy's benefits and its contribution to a healthier lifestyle.