Finding Soy in the Store

You may know the health benefits of soy protein, but how do you incorporate it into an everyday diet? Soy can be found in numerous foods on our grocery shelves or included in recipes, adding health benefits to the foods you love.

Cereal aisle

Bars, baked goods, breads, cereals

Juices and drinks

Instant drink mixes, ready-to-drink beverages, protein drinks, soy milk

Meat aisle/frozen meats

Sausages, hamburgers, meatballs, bologna, frankfurters, tofu

Dairy and butter aisle

Margarines, soy cheese, soy yogurt, soy smoothies

Desserts

Chocolate, ice cream, pastry fillings

Front of store

Chewing gum

Misc.

Roasted soy nuts, edamame, pasta, soups, gravies, chili

Now that you know where to find soy and how to add it to a nutritious, well-balanced diet, you can begin to enjoy soy's benefits and its contribution to a healthier lifestyle.

Did You Know?

For more than 5,000 years, soy has been a diet staple — the primary source of complete, high quality protein for millions of people worldwide.

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The Power of Sports Nutrition

Soy protein supports muscle development and helps promote increased strength during exercise training.

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