Solae

You may know the health benefits of soy protein, but how do you incorporate it into an everyday diet? Soy can be found in numerous foods on our grocery shelves or included in recipes, adding health benefits to the foods you love.

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Bars, baked goods, breads, cereals

Instant drink mixes, ready-to-drink beverages, protein drinks, soy milk

Sausages, hamburgers, meatballs, bologna, frankfurters, tofu

Margarines, soy cheese, soy yogurt, soy smoothies

Chocolate, ice cream, pastry fillings

Chewing gum

Roasted soy nuts, edamame, pasta, soups, gravies, chili

Now that you know where to find soy and how to add it to a nutritious, well-balanced diet, you can begin to enjoy soy's benefits and its contribution to a healthier lifestyle.