Solae

Jepson MM, Bates PC, Broadbent P, Pell JM, Millward DJ: Relationship between glutamine concentration and protein synthesis in rat skeletal muscle. Am J Physiol 255:E166-172, 1988. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

DiPasquale M, Mauro G: “Amino Acids and Proteins for the Athlete — The Anabolic Edge.” Boca Raton: CRC, 1997. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Welbourne TC: Increased plasma bicarbonate and growth hormone after an oral glutamine load. Am J Clin Nutr 61(5):1058-1061, 1995. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Ligthart-Melis GC, van de Poll MC, Boelens PG, Dejong CH, Deutz NE, van Leeuwen PA: Glutamine is an important precursor for de novo synthesis of arginine in humans. Am J Clin Nutr 87(5):1282-1289, 2008. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Kanaley JA: Growth hormone, arginine and exercise. Curr Opin Clin Nutr Metab Care 11(1):50-54, 2008. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Collier SR, Casey DP, Kanaley JA: Growth hormone responses to varying doses of oral arginine. Growth Horm IGF Res 15(2):136-139, 2005. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Tan B, Yin Y, Liu Z, Li X, Xu H, Kong X, Huang R, Tang W, Shinzato I, Smith SB, Wu G: Dietary L: -arginine supplementation increases muscle gain and reduces body fat mass in growing-finishing pigs. Amino Acids Aug 6, 2008 (Epub). (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Elam RP, Hardin DH, Sutton RA, Hagen L: Effects of arginine and ornithine on strength, lean body mass and urinary hydroxyproline in adult males. J Sports Med Phys Fitness 29(1):52-56, 1989. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Leeuwenburgh, C., et al. Hydroxyl radical generation during exercise increases mitochondrial protein oxidation & levels of urinary dityrosine. Free Radical Biology & Medicine, 1999. 227:p.186-192.

Paddon-Jones D, Børsheim E, Wolfe RR: Potential ergogenic effects of arginine and creatine supplementation. J Nutr 134(10 Suppl):2888S-2894S, 2004. (Theme III: Building Muscle II: The Role of Glutamine & Arginine)

Solae Internal Data. (Sports Nutrition Brochure—DRAFT)

Kasperek GJ, Snider RD: Effect of exercise intensity and starvation on activation of branched-chain keto acid dehydrogenase by exercise. Am J Physiol. 252(1 Pt 1):E33-37, 1987. (Theme IV: Building Muscle III: The Role of Branched Chain Amino Acids)

Wagenmakers AJ: Muscle amino acid metabolism at rest and during exercise: role in human physiology and metabolism. Exerc Sport Sci Rev: 26:287-314, 1998. (Theme IV: Building Muscle III: The Role of Branched Chain Amino Acids)

Vary TC, Lynch CJ: Nutrient signaling components controlling protein synthesis in striated muscle. J Nutr 137(8):1835-1843, 2007. (Theme IV: Building Muscle III: The Role of Branched Chain Amino Acids)

Anthony JC, Anthony TG, Kimball SR, Vary TC, Jefferson LS: Orally administered leucine stimulates protein synthesis in skeletal muscle of postabsorptive rats in association with increased eIF4F formation. J Nutr 130(2):139-145, 2000. (Theme IV: Building Muscle III: The Role of Branched Chain Amino Acids)

Paul G. The Rationale for Consuming Protein Blend in Sports Nutrition. J American College of Nutrition 28(4):464S-472S, 2009 (Dr. Paul’s Article)

Hill S, Box W, DiSilvestro RA: Moderate intensity resistance exercise, plus or minus soy intake: effects on serum lipid peroxides in young adult males. Int J Sport Nutr Exerc Metab 14(2):125-132, 2004. (Theme V: The Importance of Antioxidants for Exercise Recovery)

Ruiz-Larrea MB, Mohan AR, Paganga G, Miller NJ, Bolwell GP, Rice-Evans CA: Antioxidant activity of phytoestrogenic isoflavones. Free Radic Res 26(1):63-70, 1997. (Theme V: The Importance of Antioxidants for Exercise Recovery)

Meng QH, Lewis P, Wähälä K, Adlercreutz H, Tikkanen MJ: Incorporation of esterified soybean isoflavones with antioxidant activity into low density lipoprotein. Biochim Biophys Acta 1438(3):369-376, 1999. (Theme V: The Importance of Antioxidants for Exercise Recovery)

Ren MQ, Kuhn G, Wegner J, Chen J: Isoflavones, substances with multi-biological and clinical properties. Eur J Nutr 40:135-146, 2001. (Theme V: The Importance of Antioxidants for Exercise Recovery)

Kerwin SM: Soy saponins and the anticancer effects of soybeans and soy-based foods. Curr Med Chem Anticancer Agents 4:263-272, 2004. (Theme V: The Importance of Antioxidants for Exercise Recovery)

Song Y, Igawa S, Horii A: Antioxidant enzymes response to endurance exercise training and dietary proteins in rat skeletal muscle and liver. Appl Human Sci 15(5):219-225, 1996. (Theme V: The Importance of Antioxidants for Exercise Recovery)

Brown EC, DiSilvestro RA, Babaknia A, Devor ST: Soy versus whey protein bars: effects on exercise training impact on lean body mass and antioxidant status. Nutr J 3:22, 2004. (Theme V: The Importance of Antioxidants for Exercise Recovery)